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<h1>LUMBAGO (Sciatic Pain) back pain</h1>
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<h2>Remedy-1 : </h2>
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<li>Take each one 50 gm and make a fine powder of, Indian Ginseng / Winter cherry (Asgandanagaori), China Root (Chobchini) dried Water Chest Nut(Singhara), and 20 gm Meadow Saffron (Colchicum autumnale) (Suranjan Shirin) save in a vessel. Take ½ tsp along with a cup of lukewarm milk once in morning and once before sleep for 21 days. This is a successful and most effective natural remedy for chronic sciatica and slipped disc pain.
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<h2>Remedy-2 :</h2>
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<li> Boil a few basil leaves in a cup of water and add some salt to it. Drink this decoction regularly to ward off lumbago. Basil leaves are known for its healing power.Rich in anti-inflammatory properties, potatoes work great in treating back pain. Boil a few potatoes, mash it and then allow it to cool. Apply the pulp on the painful area and leave it in place for an hour. This will relieve you from back pain. </li>
<li> Mix one spoon castor oil with decoction of dry ginger and give it to the patient to drink. It will provide relief in lumbago. </li>
<li> Lumbago is cured by taking half spoon powder of dry ginger with milk twice a day. </li>
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<h2>Remedy-3 : </h2>
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Make a fine and smooth paste of Sunflowers by adding Vinegar and apply to leg for Sciatica pain for 7 days. This works very quickly and it provides immediate relief from Sciatica pain. 
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 <a href="http://www.atrayayurveda.com/about-us.php ">Click Here: For more details and Consult Dr. Atray Bhatt</a>
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